Weigh In record (no journal entry) for 07 June 2012
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1685 kcal
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Fat: 110.80g | Prot: 145.91g | Carb: 16.13g.
Breakfast: AdvantEdge Carb. Lunch: blue cheese, bacon, chicken breast. Dinner: Double Cheeseburger (No Bun). more...
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losing 1.4 lb a week
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