Weigh In record (no journal entry) for 07 June 2012
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2124 kcal
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Fat: 70.55g | Prot: 70.33g | Carb: 277.76g.
Breakfast: Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: Macaroni & Cheese Dinner - The Cheesiest, Ramen Noodle Soup - Beef Flavor. Dinner: Pizza Squeeze Pizza Sauce, Sliced Pepperoni, Finely Shredded Italian 6 Cheese Blend, HyVee Pizza Crust. Snacks/Other: Hot Dog Bun, Light Beef Franks, Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2603 kcal
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Activities & Exercise:
orbital - 30 minutes, Sitting - 3 hours, Standing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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