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dnicho10
Journal
07 Jun 12
dnicho10's Journal, 07 June 2012
dnicho10's Profile
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Weigh In record (no journal entry) for 07 June 2012
169.8 lb
Lost so far:
12.0 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
280 kcal
Fat: 8.00g | Prot: 18.00g | Carb: 35.00g.
Lunch:
Culinary Collection Chicken Carbonara.
more...
2127 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours.
more...
gaining 14.0 lb a week
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dnicho10's weight history
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