Weigh In record (no journal entry) for 17 February 2018
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117.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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2537 kcal
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Fat: 88.66g | Prot: 75.68g | Carb: 351.07g.
Breakfast: S Budget Wafers Cacao, Spar Sour Cucumber, Chicken Liver Paste or Pate, Alldays Milk 3.5% Fat, Marmalade, Korngold Toast Brot, Sugar, Coffee, Tea (Brewed). Lunch: Lomee Nacho Sauce with Cheese, Pagusa Ketchup, Pizza with Meat, Coca-Cola Cola. Dinner: Alldays Milk 3.5% Fat, Coffee, Tea Unsweetened, Sugar. Snacks/Other: Cappuccino, Mercator Muesli Natur, Marmalade, S Budget Yogurt. more...
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gaining 10.8 lb a week
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