Weigh In record (no journal entry) for 07 June 2012
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2012:
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1933 kcal
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Fat: 70.78g | Prot: 127.51g | Carb: 142.89g.
Breakfast: coffee, pork chop. Lunch: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) , Grape Tomatoes, Balsamic Vinaigrette Dressing. Dinner: Chardonnay, Sticky Rice, Mongolian Beef, Almond Cashew Chicken (Lunch). Snacks/Other: Light Swiss Original Cheese Wedges, Mini Babybel Original Cheese, Jalapeno String Cheese, Sweet Cherries , Raspberries . more...
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losing 4.2 lb a week
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