Weigh In record (no journal entry) for 16 February 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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853 kcal
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Fat: 66.24g | Prot: 45.30g | Carb: 21.66g.
Breakfast: Great Value Mushroom Pieces & Stems, Hormel Original Pepperoni Slices, Hidden Valley Buttermilk Ranch Dressing, Avocados, Fried Egg, Cooked Egg Yolk. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. more...
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losing 2.1 lb a week
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spazzercat's weight history
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