Weigh In record (no journal entry) for 07 June 2012
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211.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1172 kcal
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Fat: 62.93g | Prot: 58.96g | Carb: 90.33g.
Lunch: Large Hamburger. Dinner: Tortilla Corn Chips, Chicken - Stewed Chicken - without Shell Taco Salad. more...
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gaining 7.0 lb a week
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