Weigh In record (no journal entry) for 07 June 2012
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142.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1518 kcal
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Fat: 15.82g | Prot: 91.26g | Carb: 136.11g.
Breakfast: Porridge. Lunch: Chicken Breast (Skin Not Eaten), Granary Original Medium Bread. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Tuna Chunks in Spring Water, Baked Potato (Peel Eaten). Snacks/Other: White Table Wine. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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