Weigh In record (no journal entry) for 06 June 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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842 kcal
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Fat: 40.08g | Prot: 41.71g | Carb: 104.19g.
Dinner: Goldfish Baked Snack Crackers Cheddar, Strawberries, Blackberries, String Cheese Mozzarella Cheese Snacks, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Cheddar Cheese Pretzel Sandwiches. Snacks/Other: quest chocolate peanut butter, cashew pecan. more...
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2306 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
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gaining 4.9 lb a week
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