Weigh In record (no journal entry) for 14 February 2018
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196.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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520 kcal
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Fat: 21.00g | Prot: 16.00g | Carb: 78.00g.
Breakfast: Cracker Barrel Cheddar Cheese, Babybel Original, Starbucks Caramel Frappuccino (Venti). more...
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losing 0.4 lb a week
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Ellen Jean's weight history
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