Weigh In record (no journal entry) for 14 February 2018
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165.9 lb
Lost so far: 17.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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340 kcal
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Fat: 27.14g | Prot: 17.04g | Carb: 1.10g.
Breakfast: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Kerrygold Pure Irish Butter, Egg (Whole), Cooked Egg White. more...
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gaining 20.3 lb a week
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dshdutoit's weight history
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