dnicho10's Journal, 06 June 2012

167.8 lb Lost so far: 14.0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 81.76g | Prot: 77.46g | Carb: 189.54g.   Lunch: Culinary Collection Orange Chicken. Dinner: Soft Taco with Chicken, Cheese and Lettuce, Nachos with Cheese, Beans, Ground Beef and Peppers. Snacks/Other: Peanut Butter Cups (Miniatures). more...

2102 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...