Weigh In record (no journal entry) for 27 January 2012
|
407.0 lb
Lost so far: 5.0 lb.
Still to go: 237.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
1758 kcal
|
Fat: 64.13g | Prot: 66.22g | Carb: 236.91g.
Lunch: Clementines, Coca-Cola Classic (Cup), Italian Sub. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookie, Steak Burrito, Coca-Cola, Nacho Cheese, Potato French Fries. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justdewit's weight history
|