Weigh In record (no journal entry) for 10 May 2012
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379.4 lb
Lost so far: 32.6 lb.
Still to go: 209.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1969 kcal
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Fat: 71.50g | Prot: 61.92g | Carb: 269.01g.
Breakfast: Peanut Butter Cups (Miniatures). Lunch: Fruit Slices Candy, Tootsie Roll (Small), Pepsi Throwback (Can), Curly Fries, Chicken Tenders. Dinner: Pepsi Throwback (Can), Spicy Nacho Tortilla Chips, Natural Chicken Nuggets. Snacks/Other: Fruit Slices Candy, Cheez-It, Throwback made with Real Sugar (Can), Peanut Butter Cups (Miniatures), Vanilla Frosty (Junior), Jr. Bacon Cheeseburger, Peanut Butter Cups (Miniatures), Milk (Nonfat). more...
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losing 3.0 lb a week
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