Weigh In record (no journal entry) for 04 May 2012
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382.0 lb
Lost so far: 30.0 lb.
Still to go: 212.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1594 kcal
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Fat: 77.44g | Prot: 69.64g | Carb: 160.50g.
Breakfast: Peanut Butter Cups (Miniatures), Orange Juice, Natural Dry Cured Bacon, Egg. Lunch: Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Deep Dish Sausage Pizza. Dinner: Watermelon, Peanut Butter Cups (Miniatures), Spicy Nacho Tortilla Chips, Pepsi Throwback (Can), Natural Chicken Nuggets. more...
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losing 4.9 lb a week
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