Weigh In record (no journal entry) for 06 June 2012
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186.2 lb
Lost so far: 11.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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947 kcal
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Fat: 59.01g | Prot: 70.66g | Carb: 35.39g.
Breakfast: AdvantEdge Carb Control Shake - Strawberry. Lunch: atkins peanut granola. Dinner: hibachi vegetables, shrimp. Snacks/Other: atkins endulge, strawberry, honey ham. more...
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losing 4.2 lb a week
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