r_myers's Journal, 06 June 2012

Heaviest to date!
280.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
230 kcal Fat: 0.49g | Prot: 10.78g | Carb: 46.55g.   Breakfast: Fruit Yogurt (Nonfat). more...
gaining 0.8 lb a week

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