Weigh In record (no journal entry) for 06 June 2012
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375.0 lb
Lost so far: 125.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1186 kcal
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Fat: 34.49g | Prot: 54.50g | Carb: 157.22g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Tuna Roll, Hot & Sour Soup. Dinner: Mixed Fruit, Dinner Rolls, Pulled Pork. more...
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losing 17.5 lb a week
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dad2avery's weight history
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