Weigh In record (no journal entry) for 06 June 2012
|
204.2 lb
Lost so far: 14.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
1251 kcal
|
Fat: 62.44g | Prot: 47.08g | Carb: 116.02g.
Breakfast: Mexican Salsa (Medium), Reduced Fat Fancy Shredded Mexican Blend Cheese, Turkey Breakfast Sausage Links, Egg. Lunch: Hot Dog, French Fries (Small). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luckydays27's weight history
|