jpendleton's Journal, 06 June 2012

213.5 lb Lost so far: 3.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

---

3112 kcal

Fat: 122.86g | Prot: 91.12g | Carb: 345.24g.   Breakfast: Hash Brown, Sausage Burrito, Morning Coffee. Lunch: Chili Con Carne with Beans. Dinner: Lemonade Tea, Lemonade Tea, Cheeseburger Pie. Snacks/Other: Munchos Potato Chips, Cabernet Sauvignon Wine, Soft Pretzels, Jelly Filled Donut. more...

2359 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...