Weigh In record (no journal entry) for 12 February 2018
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206.5 lb
Lost so far: 13.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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855 kcal
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Fat: 21.70g | Prot: 81.62g | Carb: 87.33g.
Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Other: Snyder's of Hanover Old Fashioned Pretzel Sticks. more...
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steady weight
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millerm40's weight history
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