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Back from vacation. Ready to start my weigh to the 130’s 😉HapPy MoNdaY
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144.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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2483 kcal
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Fat: 125.05g | Prot: 115.02g | Carb: 217.00g.
Breakfast: Sabra Roasted Red Pepper Hummus, Weight Watchers Light String Cheese, Simms Beef Sausage Snack Sticks. Lunch: Publix Shredded Colby Jack Cheese, Kraft Hickory BBQ Sauce, Clancy's Tortilla Chips White Rounds, Old El Paso Thick n' Chunky Salsa - Hot, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat) , America's Choice Bacon Thick Sliced, Great Value Enriched Hamburger Buns. Dinner: Tombstone Original Classic Sausage Pizza. more...
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gaining 0.8 lb a week
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