Weigh In record (no journal entry) for 12 February 2018
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262.0 lb
Lost so far: 51.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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610 kcal
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Fat: 21.64g | Prot: 53.79g | Carb: 49.45g.
Breakfast: Bananas , Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Atkins Milk Chocolate Delight Shake. Snacks/Other: MusclePharm Combat Powder - Vanilla. more...
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gaining 1.6 lb a week
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Bill Jr 30101's weight history
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