BigDaddyRP's Journal, 11 February 2018

Weigh In record (no journal entry) for 11 February 2018
270.9 lb Lost so far: 53.3 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2018:
2252 kcal Fat: 175.66g | Prot: 146.40g | Carb: 31.03g.   Breakfast: Cooked Broccoli (Fat Added in Cooking), Egg, SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream, Coffee, Cabot New York Extra Sharp Vermont Cheddar Cheese, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Great Value Whole Dill Pickles, Hillshire Farm Natural Slow Roaster Turkey Breast. Dinner: Deep Fried Potato French Fries (from Fresh), White Sauce, Chorizos, Whole Milk Mozzarella Cheese, Broccoli, Chicken Breast, Stonewall Kitchen Olive Oil & Balsamic Dressing, Iceberg Lettuce (Includes Crisphead Types), Broccoli Raab, Garlic Butter, Shrimp. Snacks/Other: Reggano 100% Real Parmesan Grated Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
3652 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week

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Comments 
nice drop:) 
11 Feb 18 by member: maxie4

     
 

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