Weigh In record (no journal entry) for 10 February 2018
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232.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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2159 kcal
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Fat: 59.60g | Prot: 58.85g | Carb: 335.24g.
Breakfast: Girl Scout Cookies Peanut Butter Sandwich Cookies. Lunch: BelGioioso Fresh Mozzarella Pearls, Bertolli Tomato & Basil Pasta Sauce, Mama Rosie's Cheese Ravioli with Spinach. Dinner: Limoncello, Margherita Pizza. Snacks/Other: Girl Scout Cookies Thanks-A-Lot Chocolate Cookies. more...
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losing 0.5 lb a week
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