Weigh In record (no journal entry) for 05 June 2012
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209.0 lb
Lost so far: 25.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1615 kcal
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Fat: 56.59g | Prot: 60.44g | Carb: 209.26g.
Lunch: Hamburger, Potato French Fries. Dinner: Refried Beans with Cheese, Mexican Rice, Tamale with Meat. more...
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losing 2.4 lb a week
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