Weigh In record (no journal entry) for 09 February 2018
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156.6 lb
Lost so far: 19.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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793 kcal
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Fat: 46.75g | Prot: 68.01g | Carb: 22.95g.
Breakfast: Coffee. Lunch: Cooked Cauliflower (from Fresh), Egg. Dinner: Chicken Drumstick (Skin Not Eaten), Tre Stelle Mini Mini Bocconcini, Compliments Pickled Hot Pepper Rings, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad. more...
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steady weight
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