Bill Jr 30101's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
261.3 lb Lost so far: 51.7 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
1005 kcal Fat: 63.37g | Prot: 69.84g | Carb: 33.77g.   Breakfast: Egg, Breakfast Best Original Pork Sausage Patties, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Gunnoe's Cole Slaw, Cracker Barrel Old Country Store Turnip Greens, Skinless Chicken Breast, Olive Oil. more...
losing 10.5 lb a week



     
 

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