Weigh In record (no journal entry) for 09 February 2018
|
276.0 lb
Lost so far: 34.0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
2027 kcal
|
Fat: 91.44g | Prot: 97.58g | Carb: 212.77g.
Lunch: Egg, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Deep Dish Pepperoni Pizza. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorby's weight history
|