jpendleton's Journal, 04 June 2012

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2012

215.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

1585 kcal

Fat: 41.64g | Prot: 50.26g | Carb: 193.13g. Breakfast: Light Fat Free Strawberry Orange Sunrise Yogurt, Morning Coffee. Lunch: Chili Con Carne with Beans. Dinner: Lemonade Tea. Snacks/Other: Thin Mints, Savannah Smiles, Cabernet Sauvignon Wine. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 04 June 2012

Submit a Comment

Other Related Links

Members

jpendleton's weight history