Weigh In record (no journal entry) for 08 February 2018
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200.9 lb
Lost so far: 8.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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271 kcal
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Fat: 14.90g | Prot: 12.18g | Carb: 21.58g.
Breakfast: Coffee with Milk. Dinner: Compliments Hash Browns, Fried Egg. more...
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losing 4.9 lb a week
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CanuckChris's weight history
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