Goin2Hawaii's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
283.5 lb Lost so far: 6.5 lb.    Still to go: 98.5 lb.    Diet followed N/A.

Diet Calendar Entry for 04 June 2012:
1691 kcal Fat: 50.69g | Prot: 63.12g | Carb: 252.83g.   Breakfast: bacon, blueberries, melon, Low-fat Pancakes. Lunch: MacIntosh apple, ice water, Peanut Butter, celery, carrot, Bollio roll. Dinner: carrot, cauliflower, celery, onion, ice water, white rice, baked chicken, chicken broth, broccoli, low sodium soy sauce, La Choy Rice Noodles, La Choy Chow Mein Noodles. Snacks/Other: Greek Pita Bread, hummus. more...
on diet Mayo Clinic Plan   gaining 0.9 lb a week

     
 

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Goin2Hawaii's weight history

Goin2Hawaii's Recent Activity

Goin2Hawaii's own activity

joined Challenge Water...Water...Water...Everyw....
joined Challenge Lose 10 Pounds in May.
recorded a journal and a weigh in at 300.0 lb.
updated their Exercise Diary.

Goin2Hawaii's Buddies

maunikmtl recorded a weigh in at 164.5 lb.

Mayo Clinic Plan Recent Activity

Begum added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
Ana4evr recorded a weigh in at 151.8 lb.
karbear45 recorded a journal and a weigh in at 195.0 lb.
skinnyme523 updated their Exercise Diary.
Fletchita updated their Food Diary.
Jennydfrog recorded a weigh in at 195.0 lb.
Goin2Hawaii joined Challenge Water...Water...Water...Everyw....
AthosDeWolf recorded a weigh in at 253.0 lb.