Weigh In record (no journal entry) for 04 June 2012
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283.5 lb
Lost so far: 6.5 lb.
Still to go: 98.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 June 2012:
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1691 kcal
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Fat: 50.69g | Prot: 63.12g | Carb: 252.83g.
Breakfast: bacon, melon, blueberries, Low-fat Pancakes. Lunch: ice water, MacIntosh apple, celery, carrot, Peanut Butter, Bollio roll. Dinner: La Choy Chow Mein Noodles, La Choy Rice Noodles, ice water, chicken broth, celery, carrot, low sodium soy sauce, white rice, broccoli, cauliflower, onion, baked chicken. Snacks/Other: hummus, Greek Pita Bread. more...
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gaining 0.9 lb a week
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