dnicho10's Journal, 04 June 2012

169.6 lb Lost so far: 12.2 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 33.69g | Prot: 37.89g | Carb: 149.73g.   Breakfast: Bananas, Fat Free Skim Milk, Organic Honey Crunch N' Oats Cereal. Lunch: Easy Mac, Fancy Shredded Mexican Blend Cheese, Tomato Ketchup, Hot Dog Buns, Lite Skinless Beef Frankfurters, Jalapeno Extra Crunchy Kettle Cooked Potato Chips. more...

1922 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...