Weigh In record (no journal entry) for 04 June 2012
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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2024 kcal
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Fat: 89.23g | Prot: 72.16g | Carb: 234.66g.
Breakfast: Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: Beef Lit'l Smokies, Butterflake Crescent Rolls, Ramen Noodle Soup with Beef Flavor. Dinner: Zesta Original Saltine Crackers, Chunky Baked Potato with Steak & Cheese. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2486 kcal
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Activities & Exercise:
orbital - 30 minutes, Standing - 1 hour, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 10.5 lb a week
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