Weigh In record (no journal entry) for 04 June 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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2039 kcal
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Fat: 75.39g | Prot: 54.15g | Carb: 287.37g.
Breakfast: Borden's Cheese Slice, mary b's biscuit. Lunch: string cheese weight watchers, reduced fat austin peanut butter crackers, Perfect Parmesan Biscuit Mix, mashed potatoes, nature's own 40 calories bread, jif peanut butter creamy, smuckers squeezable strawverry jelly. Dinner: hamburger, fat free pringles, sargento reduced fat pper jack. Snacks/Other: pop ice, reduced fat peanut butter crackers, sugar, sugar, light butter blue bonnet, dates, popsicle. more...
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2070 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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