Thick Chick's Journal, 20 April 2010

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Weigh In record (no journal entry) for 20 April 2010

213.8 lb Lost so far: 0.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:

607 kcal

Fat: 27.27g | Prot: 63.57g | Carb: 28.83g. Breakfast: Strawberries. Lunch: Grilled Chicken Breast Strips, Mixed Salad Greens, Wheat Melba Toast. Dinner: Cheddar Cheese, Extra Lean Ground Beef. more...

2461 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Thick Chick's Journal, 20 April 2010

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