Detox day 9. Over ate, under hydrated all weekend, but did not cheat. Stomach hurts today, kidney hurts, tired, lethargic, unmotivated. Getting back on track today.
|
155.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|