Weigh In record (no journal entry) for 04 June 2012
|
136.0 lb
Lost so far: 4.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
1310 kcal
|
Fat: 34.51g | Prot: 35.88g | Carb: 139.75g.
Breakfast: blue diamond vanilla almond milk, coffee, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: deli turkey slices, whole grain bread, sweet leaf green tea, dijonnaise. Dinner: Red Robin sweet potato fries, raw carrots, Italian Flatbread Focaccia, Hummus. Snacks/Other: merlot wine, almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|