Weigh In record (no journal entry) for 04 June 2012
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219.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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3052 kcal
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Fat: 144.58g | Prot: 108.05g | Carb: 338.83g.
Breakfast: Hazelnut Creamer, Dried Prune, Natural Mozzarella String Cheese. Lunch: grapes, Peanut M&M Snack, Kraft String Cheese, Tuna Macaroni Salad, Roasted Pine Nut Hummus, Carrots. Dinner: Natural Mozzarella String Cheese, Fudge Supreme Caramel Swirl Brownie Mix, 14" Original Crust Pizza - The Meats, 16" Original Crust Pizza - Pepperoni. Snacks/Other: Natural Creamy Peanut Butter, Special K Bar, Light Beer, Potato Salad with Egg, Chicken Taco Stewed Chicken, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Watermelon. more...
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gaining 2.3 lb a week
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