Sharons Victory's Journal, 07 February 2018

can't wait to be out of the 240's and in to the 230s!!!!
247.0 lb Lost so far: 26.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 February 2018:
1517 kcal Fat: 112.61g | Prot: 101.07g | Carb: 26.85g.   Breakfast: Kroger Whole Eggs (Medium), American Heritage Cheddar Shredded Cheese, Heavy Cream. Lunch: Cooked Broccoli, Morey's Atlantic Salmon Seasoned Grill. Dinner: Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Smucker's Natural Creamy Peanut Butter, Smucker's Natural Creamy Peanut Butter. more...
3141 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sharons Victory's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.