Weigh In record (no journal entry) for 07 February 2018
|
156.6 lb
Lost so far: 19.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
1066 kcal
|
Fat: 68.14g | Prot: 73.47g | Carb: 41.81g.
Breakfast: Kraft Miracle Whip, Queen Victoria Romaine Lettuce, Boiled Egg. Lunch: Avocados, Chicken Drumstick (Skin Not Eaten), Kirkland Signature Himalayan Pink Salt, Black Pepper, Compliments Caesar Dressing, Compliments Pickled Hot Pepper Rings, Tre Stelle Mini Mini Bocconcini, Dole Spring Mix Salad. Dinner: Selection Bacon, Broccoli. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|