hannahstarr's Journal, 03 June 2012

:)
153.3 lb Lost so far: 0 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
817 kcal Fat: 42.49g | Prot: 29.19g | Carb: 84.04g.   Breakfast: French Toast Sticks. Lunch: Light Caesar Salad Kit. Dinner: Pasta with Meat Sauce. more...
2913 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Sitting - 12 hours, Swimming (moderate) - 1 hour, Sleeping - 8 hours. more...
losing 1.9 lb a week

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