Weigh In record (no journal entry) for 06 February 2018
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177.0 lb
Lost so far: 72.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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927 kcal
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Fat: 46.00g | Prot: 36.02g | Carb: 93.76g.
Breakfast: Tea Unsweetened, Jack in the Box Southwest Scrambler Plate, Taco Bell Beefy Fritos Burrito. more...
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gaining 4.7 lb a week
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