Weigh In record (no journal entry) for 20 April 2010
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155.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2010:
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1253 kcal
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Fat: 32.94g | Prot: 68.80g | Carb: 183.56g.
Breakfast: skinny vanilla latte venti, Special K Protein Snack Bar. Lunch: cafe steamers. Dinner: tomato, avocado, healthy ones turkey, light wheat bread, 100% Whole Wheat Bread, light sour cream. Snacks/Other: skinny cow, activia. more...
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losing 2.3 lb a week
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