dnicho10's Journal, 03 June 2012

168.4 lb Lost so far: 13.4 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 59.67g | Prot: 62.51g | Carb: 100.25g.   Lunch: Uncured Beef Bacon Applewood Smoked, Egg. Dinner: Jalapeno Extra Crunchy Kettle Cooked Potato Chips, Simply Heinz Tomato Ketchup, Fancy Shredded Mexican Blend Cheese, Hot Dog Buns, Lite Skinless Beef Frankfurters. Snacks/Other: Watermelon, Ice Cream Candy Bars. more...

1861 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...