Weigh In record (no journal entry) for 03 June 2012
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1891 kcal
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Fat: 68.59g | Prot: 38.56g | Carb: 285.74g.
Breakfast: Kiwi Fruit, Bananas, Strawberries, Double Double -Mate Cream. Lunch: 8" Ice Cream Cake, Popsicle (Sugar Free), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Bean Salad. Dinner: Bite size rounds. more...
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steady weight
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