Weigh In record (no journal entry) for 02 June 2012
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2450 kcal
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Fat: 101.72g | Prot: 106.72g | Carb: 278.03g.
Breakfast: Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: Honey Wheat Bread, Real Mayonnaise, Tuna Salad with Egg. Dinner: 13" Tortilla, Sour Cream, Corn Salsa, Pork Carnitas, Cilantro-Lime Rice, Cheese. Snacks/Other: Chocolate Frosty (Medium), Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2528 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 1 hour, Music playing - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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