Weigh In record (no journal entry) for 04 February 2018
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245.7 lb
Lost so far: 0 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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248 kcal
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Fat: 14.52g | Prot: 6.86g | Carb: 28.04g.
Breakfast: Kidney Beans (Canned), Avocados, Salada White Tea, Chewing Gum (Sugarless), Green Tea, Dynasty Oolong Tea. more...
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losing 0.6 lb a week
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