Weigh In record (no journal entry) for 03 February 2018
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206.8 lb
Lost so far: 2.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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696 kcal
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Fat: 38.58g | Prot: 25.70g | Carb: 61.71g.
Breakfast: Coffee with Milk. Dinner: Caesar Salad with Romaine, Macaroni or Noodles with Cheese. Snacks/Other: Coffee with Milk. more...
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gaining 29.4 lb a week
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CanuckChris's weight history
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