Weigh In record (no journal entry) for 02 February 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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891 kcal
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Fat: 34.48g | Prot: 41.74g | Carb: 105.59g.
Breakfast: Tangerine, Bananas, Dimpflmeier Bavarian Multigrain Bread, Egg, Imperial Margarine. Lunch: Olive Garden Italian Salad Dressing, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Sweet Potato (Without Skin, Cooked, Boiled), Heinz Tomato Juice (Can). more...
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losing 0.1 lb a week
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deblefave2's weight history
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